Healthy Low Carb Meals for a Ketogenic Diet

Salads

Low Carb High Fat Chicken Salad

Low Carb High Fat Chicken Salad

Take chicken salad to a whole new level with high fat additives – like hard-boiled eggs, olives, sunflower seeds and chia seeds. Of course the homemade mayo with the cooked chicken gives even more added fat. Print Low Fat High Fat Chicken Salad Prep Time […]

Keto High Fiber, High Fat Salad

Keto High Fiber, High Fat Salad

This salad is rich in high fiber and good fat for the Keto diet. Made with romaine lettuce is a mix of: Egg (hard-boiled) Avocado Olives Jicama Cucumber Cherry Tomatoes Bean Sprouts Hemp seeds Chia seeds Flax seeds The salad dressing is a mix of […]