Healthy Low Carb Meals for a Ketogenic Diet

Snacks

Keto Chicken Liver Pate

Keto Chicken Liver Pate

Chicken liver pate is great over Keto crackers, or just by itself as a side dish. It’s a simple recipe with just a few ingredients, as well. Print Keto Chicken Liver Pate Course: Side Dish Cyndi Seidler: Yummy Keto Recipes Ingredients 1/2 lb Chicken Livers […]

Cheese Quesadilla With Guacamole & Sour Cream

Cheese Quesadilla With Guacamole & Sour Cream

While most guacamole is made with avocados and homemade mayonnaise, I make mine with avocado and sour cream (and salt to taste). I used homemade tortillas (from recipe at KetoConnect) and shredded cheddar cheese to make the quesadilla, then just spread the guacamole mix over the soft […]

Keto Tortilla Sandwich Wraps

Keto Tortilla Sandwich Wraps

With only 3 ingredients, you can put together a quick and easy sandwich for a lunch meal. I  made homemade tortillas (using the 2 ingredient tortilla recipe from KetoConnect recipe). You can also use the off-the-shelf Siete almond flour tortillas. Similar to a chicken Caesar wrap, this […]

Crispy Cheese & Seed Crackers

Crispy Cheese & Seed Crackers

An incredibly easy snack with only one ingredient – cheese! I used provolone and colby cheese slices cut into squares, but you can also use shredded cheese (like cheddar, piled in small bunches). Line a baking sheet with parchment paper or silicone mat for the […]

Keto Rutabaga “Potato” Chips

Keto Rutabaga “Potato” Chips

You will love how a rutabaga gives you that perfect alternative to potato chips. The rutabaga, swede, or neep is a root vegetable but is lower in carbs than a potato. The fiber of a rutabaga lowers the carb content, making it only 7 net carbs. […]

Mozzarella Crackers

Mozzarella Crackers

These crackers turned out to be a bit of work in the making, but well worth the effort if you like really tasty cheese crackers to snack on. This recipe is amended in cooking time from the FatForWeightLoss “Fathead Crackers” recipe, since their recipe was difficult […]

Low Carb Chocolate Chip Cookie Dough Fat Bombs

Low Carb Chocolate Chip Cookie Dough Fat Bombs

This is a recipe I tested from iSaveA2Z that turned out quite yummy, and makes a great snack to grab when you feel like a sweet fix! Print Low Carb Chocolate Chip Cookie Fat Bombs Course: Dessert Cyndi Seidler: iSave Ingredients 1 Cup Cream Cheese (room […]

Quick Keto Meal Snack Plate

Quick Keto Meal Snack Plate

When you don’t feel like cooking a meal for lunch or dinner, a good Keto snack plate will give you all you need. Make up a snack plate with any of your favorite finger-foods and it will be a filling, complete meal. The plate pictured […]

Easy Keto Snacks & Appetizers

Easy Keto Snacks & Appetizers

When it comes to a quick snack, it is actually very simple to throw together some Keto-friendly food items to make up a healthy snack, or as appetizers for guests (without cooking!). Here are some snack ideas from the “Keto Cooking With Cyndi” video that […]

Keto Chocolate Nutty Protein Bars

Keto Chocolate Nutty Protein Bars

These protein bars are a real treat, and one that passes the taste test every single time! It consists of a blend of chocolate, nuts, seeds and mixed with oils and butter and other good things. Print Keto Chocolate Nutty Protein Bars Prep Time 10 […]

Keto Sushi Rolls

Keto Sushi Rolls

For sushi lovers on the keto diet, it’s not over. This cauli-rice for sushi makes fantastic sushi rolls! Print Keto Sushi Rolls With Cauli-rice Prep Time 15 mins Total Time 15 mins   Cyndi Seidler: Yummy Keto Recipes Ingredients 1/2 head Cauliflower 2 oz Cream […]