Healthy Low Carb Meals for a Ketogenic Diet

Vlog

Keto Kitchen Food Stock – Vlog 04

Keto Kitchen Food Stock – Vlog 04

Check out Cyndi’s Keto kitchen and the foods she keeps in stock for food recipes. Please follow!

A Day of Eating Keto – Keto Vlog 03

A Day of Eating Keto – Keto Vlog 03

Go through a day with Cyndi eating meals that keep her on track on her Keto lifestyle. Please follow!

Lazy Ass Exercise For Exercise Haters – Keto Vlog 02

Lazy Ass Exercise For Exercise Haters – Keto Vlog 02

This is possibly a (hopeful) inspiration for doing some easy (and lazy ass) exercise regiment while on the Keto diet. Please follow!

Being Fat Adapted On Keto – Vlog 01

Being Fat Adapted On Keto – Vlog 01

In her morning robe, Cyndi talks about what it’s like to be fat adapted on the Keto diet. Please follow!