Healthy Low Carb Meals for a Ketogenic Diet

Easy Seasoned Chicken Thigh Bake

Easy Seasoned Chicken Thigh Bake

Not all chicken thigh recipes are the same, and this one is seasoned to stand out from a typical chicken baked meal.

Easy Seasoned Chicken Thigh Bake
Prep Time
5 mins
Cook Time
40 mins
Total Time
45 mins
 
Servings: 2
Cyndi Seidler: Yummy Keto Recipes
Ingredients
  • 4 Chicken thighs
  • Olive oil
  • Coconut Aminos
  • Balsamic vinegar
SEASONING:
  • All purpose seasoning (TJs 21 Seasoning Salute)
  • Garlic powder
  • Onion powder
  • Salt & pepper
Instructions
  1. Place chicken in a baking dish and pour olive oil over top. Turn chicken to coat other side with oil. Then pour over coconut aminos and balsamic vinegar on top of chicken. Add seasoning.

  2. Bake in preheated oven at 350 for 40-45 minutes.

  3. Baste chicken after 20 minutes, then again after 30 minutes.

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