Healthy Low Carb Meals for a Ketogenic Diet

Keto Low Carb “Fathead” Pancakes

Keto Low Carb “Fathead” Pancakes

These pancakes include cream cheese to add that “good fat” ingredient to this recipe, and you end up with fluffy, tasty pancakes!

Keto Low Carb "Fathead" Pancakes
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 
Course: Breakfast
Servings: 4
Cyndi Seidler: Keto Pig
Ingredients
  • 4 Eggs
  • 4 oz Cream cheese (softened at room temp)
  • 1/2 Tsp Vanilla extract
  • 1 TB Coconut flour
  • 1 TB Monkfruit sweetener (or sweetener of choice)
  • 1/2 Tsp Baking soda
  • 1 Tsp Baking powder
Instructions
  1. Mix all wet ingredients together in a bowl. May need to blend with hand mixer to get cream cheese smooth/blended.

  2. Add dry ingredients and stir until well blended. If too thick, you can add coconut oil to the mix.

  3. Cook over stove in a large fry pan or grill until golden on each side. NOTE: These do NOT bubble on top to indicate the need to flip to other side.

  4. Serve with topping of butter and sugar-free pancake syrup

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