Keto Pizza With Cauliflower Crust
With a well seasoned cauliflower pizza crust, a nice pizza sauce and great pizza toppings, this recipe for a Keto diet is the best!
- 1 1/2 Cups Cauliflower, riced
- 1 Egg white
- 1/2 Cup Mozzarella cheese, grated
- 1/2 Cup Parmesan cheese
- 1 Tsp Garlic powder
- 1 Tsp Dried oregano
- 1 Tsp Dried basil
- 1 Tsp Salt
- TOPPINGS: Mushrooms, spinach, black olives, ham slices (or any topping of choice)
- 16 Oz (1 can) Tomato sauce
- 2 TB Tomato paste
- 2 Cloves Minced garlic
- 1 Tsp Italian seasoning
- 1 Tsp All-purpose seasoning
- pinch Salt & Pepper
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Steam cauliflower, then put in food processor to make it "rice" (small chunks).
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Put riced cauliflower in a cloth and squeeze out water from cauliflower.
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In a bowl, mix riced cauli, egg white, mozzarella cheese, Parmesan cheese, garlic, and seasonings.
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Line a pizza pan with parchment paper sprayed with coconut oil. Spread cauli mix on that to form the shape of the crust (about 1/4" thick).
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Bake in preheated oven at 425 for 15-20 minutes until crust is golden brown. Keep oven on to cook pizza with toppings.
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In a pot, add all sauce ingredients and simmer for 5-10 minutes.
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Evenly distribute sauce on baked pizza crust. Then add toppings, with final topping of mozzarella cheese. Bake AT 350 for an additional 10 minutes until cheese melted.
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