Cauli Mini Tortillas Sandwich Thins

Course Breads, Side Dish
Keyword cauliflower
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 slices
Cyndi Seidler Yummy Keto Recipes


  • 2 cups Cauliflower Rice
  • 2 Eggs
  • 1 TB Coconut flour
  • 1/2 cup Parmesan cheese
  • 1/4 Tsp Garlic powder
  • Pinch of cilantro and rosemary


  1. Steam the cauliflower rice. Drain and squeeze out liquid (in a cloth)

  2. In a bowl mix cauliflower, eggs, parmesan cheese, garlic powder and herbs. Then add coconut flour and blend in.

  3. Divide into 6 portions on a sheet pan. Flatten into small tortilla rounds (can use a roller with parchment paper on top of the cauli mix).

  4. Bake at 375 for 10 minutes. Flip and bake another 5-7 minutes. Then cool.

  5. In a skillet, brown each side of the tortillas (a couple minutes). Store in fridge or eat right away.