When you want to spice up your menu, this chicken curry masala will do the job! Masala means a varying blend of spices used in Indian cooking. This variety of spices creates an orange curry sauce. There were dozens and dozens of chicken curry masala …
Author: Yummy Keto Recipes
For a full flavor, zesty spaghetti sauce, this should satisfy all your taste buds! It can be made with or without the ground beef, or replaced with ground turkey. Serve the sauce over Keto-friendly pasta or zoodles, or even spaghetti squash. See recipe below.
I’ve purchased pre-made sandwich thins by Outer Aisle Gourmet that has 3 ingredients – cauliflower, eggs, and parmesan cheese. This is a version of their sandwich thins (mini tortillas) that is pretty close to their product. Start with steaming the cauli rice. After cooked, let …
Enjoy a juicy burger without the bun by wrapping all the burger ingredients in big lettuce leaves! This burger contains onion, dill pickles, tomato slices and spread with sugar-free ketchup and mayo mix. The large leaf lettuce was butter lettuce.
To get back to having a good old-fashioned spaghetti and meatball meal, this recipe should do it for some Keto-ers who use soy products on occasion (although soy is NOT recommended on Keto diet). It’s Organic Edamane Spaghetti by Explore Cuisine (available on Amazon) and only …
This is an easy casserole dish to make with cooked (or uncooked) chicken. This recipe calls for chicken breasts but you can use thighs or any other part of the chicken you want!
For a quick taco meal, try using a lettuce wrap instead of a taco shell. You can use this recipe for the taco sauce or other taco sauce with the ground beef. Our cheese taco shells recipe is here: http://yummyketorecipes.com/keto-cheese-taco-shells/
Go through a day with Cyndi eating meals that keep her on track on her Keto lifestyle.
For a nice, high fat hot cereal, this grain-free nut-based porridge takes the place of hot cereal made with grains. This can be sweetened up to your choosing with added berry fruit to your liking.
The mushroom Dijon gravy is what makes this a very delicious chicken dish. Somehow, some way, this gravy transforms chicken into a nice gourmet meal!
Take chicken salad to a whole new level with high fat additives – like hard-boiled eggs, olives, sunflower seeds and chia seeds. Of course the homemade mayo with the cooked chicken gives even more added fat.
This low carb Keto dish is high in fat with its cheese sauce mix over chicken, broccoli and cauliflower — a nice combo for some protein, vegetables and high fat cheese.
This is possibly a (hopeful) inspiration for doing some easy (and lazy ass) exercise regiment while on the Keto diet.
This beef goulash dish is mouth-watering good! The flavors of all the ingredients of this recipe blended together to make your taste-buds go wild. No lie! Inspired by a Hungarian Goulash recipe (made with pepper steak) and another beef goulash recipe, I believe I found a …
This delicious chicken with Alfredo sauce (see recipe) over cheesy creamed spinach made a great high fat meal. This recipe used de-boned chicken thighs that came out tender and tasty with all the great seasoning.
While most guacamole is made with avocados and homemade mayonnaise, I make mine with avocado and sour cream (and salt to taste). I used homemade tortillas (from recipe at KetoConnect) and shredded cheddar cheese to make the quesadilla, then just spread the guacamole mix over the soft …
With only 3 ingredients, you can put together a quick and easy sandwich for a lunch meal. I made homemade tortillas (using the 2 ingredient tortilla recipe from KetoConnect recipe). You can also use the off-the-shelf Siete almond flour tortillas. Similar to a chicken Caesar wrap, this …
For an alternative Italian ravioli meal, zucchini hits the mark once again in replacing pasta! This is a recipe by Keto-Recipes that turned out delicious and full of wonderful fat.
In her morning robe, Cyndi talks about what it’s like to be fat adapted on the Keto diet.
With many beef and steak-type dishes, a good tasting sauce will enhance the flavors and turn it into a gourmet meal. This red sauce is a delicious blend of ingredients that do just that.
Chicken (or beef) fajitas is a dish that would normally be keto-friendly, however often times the ingredients of the fajita marinade sauce contains non-keto ingredients. Same goes for the tortilla having non-keto ingredients. So we can make our own or find off-the-shelf products that fit …
For those who don’t want a cauliflower pizza crust or an almond flour pizza crust, this is a good alternative. It’s made with whey isolate protein powder instead of a flour or vegetable crust. The pizza sauce (found in the cauliflower pizza crust recipe) and …
With a well seasoned cauliflower pizza crust, a nice pizza sauce and great pizza toppings, this recipe for a Keto diet is the best!
This garlic bread has all the satisfaction in taste than non-Keto flour garlic breads. This recipe can be doubled to increase the number of bread pieces this one has since it turned out so very yummy!
Take your zucchini to a whole new level of deliciousness and saute in this garlic and Parmesan butter mixture!
This omelette is no ordinary vegetable omelette. It sits on top of a cheese crust and topped with bacon and more cheese. And it’s a great breakfast to grab on-the-go when it’s made in small portions, like this recipe.
Filled with cheesy flavors and wholesome spinach, this chicken dish is a yummy mouthful of deliciousness.
Most of the green bean casserole recipes are not Keto-friendly, but this one is adapted to align with the Keto diet using Keto-friendly ingredients. Instead of processed soups and packaged crispy onions, this recipe uses the perfect alternative.
When spaghetti meets spaghetti squash, you have this delicious Keto recipe. It’s a yummy spaghetti meat sauce with vegetables that is seasoned just right to make a perfect topping over spaghetti squash!
Forget about potatoes and carrots in your chuck roast or pot roast dishes, and any typical ingredients that are not Keto-friendly! This combination of seasoning and sauces will make your chuck roast and its gravy so delicious, you won’t miss the old ways of cooking …
When you want a quick breakfast meal, preparing egg muffin cups is a great way to go, especially when you’re on the go!
The “soul bread” recipe is considered the “holy grail” of low carb bread recipes. The ingredients of soul bread remain essentially the same throughout recipe websites, although there are some renditions of this bread, as well as a few minor alterations, on a few creative …
There are many things to do with leftover chicken and this is keto recipe is a derivation of chicken Parmesan, but without the breaded chicken.
One of the great comfort foods, especially in winter months, is chili and this recipe is adapted for the Keto diet by omitting the beans (and still tasting yummy!).
A slight twist on making french toast (using keto-friendly bread, of course!) is to toast the bread first. That’s what was tried in this recipe using our “Soul Bread” recipe.
Even for those who don’t care much for eggplant, this dish may be a game changer! Covered with mozzarella cheese and Parmesan cheese, this could just be something to love.
Avoid the sugar and high carb ingredients used in making traditional Swedish meatballs and try this Keto-friendly version.
A simple chicken recipe that is easy to throw together and provides a gourmet touch with a topping of mushrooms.
If you find a recipe that says jicama fries taste like potato French fries, I have proven this to be incorrect! However jicama fries taste good and, if they are cooked long enough, turns out to be a good substitute for potato fries.
A tasty homemade ranch dressing that tastes just like the real deal! This recipe found at wholesomeyum.com consists of keto-friendly ingredients, including the mayo. And the mayo was a store-bought brand, although you can make your own, like this mayo recipe here.
A tasty side dish that even non-eggplant-lovers will like! The eggplant is dipped in eggs and cheddar cheese, then fried to a yummy mouthful that will delight most anyone.
This is a version of shepherds pie that uses mashed cauliflower instead of mashed potatoes for the Keto diet. The meat mix is a nice blend of seasoning and ketchup that is similar to a meatloaf.
This bread uses a nut flour combination with Flax seeds and ground Flax meal that is a very tasty bread for the Keto diet. It doesn’t rise much at all, so if you want a taller loaf, double the amount of ingredients.