These cauliflower tots turned out really tasty (actually, yummy)! Quite simple and a great replacement for potato tots. This recipe is versatile because you can add your choice of cheeses. This recipe uses both mozzarella cheese and cheddar cheese. You can also change up the …
For a nice, high fat hot cereal, this grain-free nut-based porridge takes the place of hot cereal made with grains. This can be sweetened up to your choosing with added berry fruit to your liking.
Chicken liver pate is great over Keto crackers, or just by itself as a side dish. It’s a simple recipe with just a few ingredients, as well.
This beef goulash dish is mouth-watering good! The flavors of all the ingredients of this recipe blended together to make your taste-buds go wild. No lie! Inspired by a Hungarian Goulash recipe (made with pepper steak) and another beef goulash recipe, I believe I found a …
For those who don’t want a cauliflower pizza crust or an almond flour pizza crust, this is a good alternative. It’s made with whey isolate protein powder instead of a flour or vegetable crust. The pizza sauce (found in the cauliflower pizza crust recipe) and …
Filled with cheesy flavors and wholesome spinach, this chicken dish is a yummy mouthful of deliciousness.
Most of the green bean casserole recipes are not Keto-friendly, but this one is adapted to align with the Keto diet using Keto-friendly ingredients. Instead of processed soups and packaged crispy onions, this recipe uses the perfect alternative.
When spaghetti meets spaghetti squash, you have this delicious Keto recipe. It’s a yummy spaghetti meat sauce with vegetables that is seasoned just right to make a perfect topping over spaghetti squash!
Forget about potatoes and carrots in your chuck roast or pot roast dishes, and any typical ingredients that are not Keto-friendly! This combination of seasoning and sauces will make your chuck roast and its gravy so delicious, you won’t miss the old ways of cooking …
When you want a quick breakfast meal, preparing egg muffin cups is a great way to go, especially when you’re on the go!
The “soul bread” recipe is considered the “holy grail” of low carb bread recipes. The ingredients of soul bread remain essentially the same throughout recipe websites, although there are some renditions of this bread, as well as a few minor alterations, on a few creative …
There are many things to do with leftover chicken and this is keto recipe is a derivation of chicken Parmesan, but without the breaded chicken.
A simple chicken recipe that is easy to throw together and provides a gourmet touch with a topping of mushrooms.
If you find a recipe that says jicama fries taste like potato French fries, I have proven this to be incorrect! However jicama fries taste good and, if they are cooked long enough, turns out to be a good substitute for potato fries.
A tasty homemade ranch dressing that tastes just like the real deal! This recipe found at wholesomeyum.com consists of keto-friendly ingredients, including the mayo. And the mayo was a store-bought brand, although you can make your own, like this mayo recipe here.
A tasty side dish that even non-eggplant-lovers will like! The eggplant is dipped in eggs and cheddar cheese, then fried to a yummy mouthful that will delight most anyone.
This is a version of shepherds pie that uses mashed cauliflower instead of mashed potatoes for the Keto diet. The meat mix is a nice blend of seasoning and ketchup that is similar to a meatloaf.
This bread uses a nut flour combination with Flax seeds and ground Flax meal that is a very tasty bread for the Keto diet. It doesn’t rise much at all, so if you want a taller loaf, double the amount of ingredients.
For a Keto diet, this teriyaki sauce combines all the flavors we love without sugar, molasses, or any other harmful additive ingredients. It’s a great marinade and cooking sauce for chicken or beef.
If you love tempura vegetables, this recipe should satisfy your taste buds! And, for those on a Keto diet, a vegetarian or vegan diet, this will add enough good fats to your meal.
This is a very nice chewy fudge brownie from Buzzfeed with melted chunks of chocolate inside. It is so tasty, you won’t know you’re eating a Keto-friendly diet food!
Through trial and error, this egg noodle recipe for the keto diet turned out pretty tasty! First it was tried with xanthan gum (for thickening) and then without. It works both ways!
This yummy baked chicken is stuffed with low carb Cauliflower mac ‘n cheese, a Keto diet gourmet meal for friends and family to enjoy.
These protein bars are a real treat, and one that passes the taste test every single time! It consists of a blend of chocolate, nuts, seeds and mixed with oils and butter and other good things.
When you’re in the mood for a nice burger in your keto diet, this yummy burger keto recipe should give you that mouth-watering flavor for your lunch or dinner meal. It’s made with organic, grass-fed ground beef topped with cheese and sauted mushrooms.
This keto cheese taco shell recipe is simple enough – only one ingredient: CHEESE! The procedure is also fairly simple, ending up in being tasty taco shells for your taco meal.
A slight twist on the usual grilled cheese sandwich using homemade Keto mayo and a cheddar and mozzarella cheese mixture.
Homemade low carb alfredo sauce with shrimp over spaghetti squash is a great one-dish meal for a keto diet. Homemade low carb alfredo sauce with shrimp over spaghetti squash is a great one-dish meal for a keto diet.
For sushi lovers on the keto diet, it’s not over. This cauli-rice for sushi makes fantastic sushi rolls!
Banana fruit is not part of a keto diet since it converts to sugar and high in carbs so the alternative for having this flavor in our cooking is to use banana extract. This recipe goes beyond that by creating a “pigs in a blanket” …
A quick morning meal when you have cooked bacon at hand! This egg dish can either be omelet style or scrambled. Made with bacon, mushrooms and cheese. Watch video (recipe below)
If you have left-over corned beef, try it as an Eggs Benedict dish and, served on top of homemade keto-friendly english muffins and homemade hollandaise sauce makes this a perfect keto breakfast or brunch meal. Here’s the recipe that includes all that you need to …
A tasty (aka yummy!) meatloaf made with organic ground beef and mixed with homemade BBQ sauce. A tasty meatloaf made with organic ground beef and homemade BBQ sauce.
This is a Keto low-carb, lasagna-styled chicken casserole with a white creamy sauce. Watch video (recipe below): A chicken casserole dish that is great for a keto meal.