Healthy Low Carb Meals for a Ketogenic Diet
I’ve purchased pre-made sandwich thins by Outer Aisle Gourmet that has 3 ingredients – cauliflower, eggs, and parmesan cheese. This is a version of their sandwich thins (mini tortillas) that is pretty close to their product. Start with steaming the cauli rice. After cooked, let …
While most guacamole is made with avocados and homemade mayonnaise, I make mine with avocado and sour cream (and salt to taste). I used homemade tortillas (from recipe at KetoConnect) and shredded cheddar cheese to make the quesadilla, then just spread the guacamole mix over the soft …
With only 3 ingredients, you can put together a quick and easy sandwich for a lunch meal. I made homemade tortillas (using the 2 ingredient tortilla recipe from KetoConnect recipe). You can also use the off-the-shelf Siete almond flour tortillas. Similar to a chicken Caesar wrap, this …